Food is Medicine: Healing Your Body One Bite at a Time


ID : 1997   

« back to classes page
ClassGraphic Many people underestimate the powerful role food plays in our health—not only as a contributor to chronic disease, but also as a potential cure. In this inspiring 90-minute talk, triple board-certified “Food is Medicine” expert Dr. Musial shares her passion for the healing properties of whole, plant-based foods.
Discover how dietary choices can help improve or even reverse conditions such as:
  • Inflammation
  • Hypertension
  • High cholesterol
  • Artery disease (linked to stroke, heart attack, and erectile dysfunction)
  • Type 2 diabetes
  • Obesity
Before you reach for another pill, come explore how nutrient-dense, nourishing foods can support your body’s natural ability to heal.
 

Class Details

1 Session(s)
Tue

Location
OLLI

Instructor
Sandra Musial 

Tuition: 

$15.00


Registration Closes On
Monday, March 23, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
3/24/2026 Tue 10:00 AM - 11:30 AM Kingston, OLLI  Map Sandra Musial  ClassRoom