Ageless Grace ® for Brain-Body Fitness


ID : 1758   

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ClassGraphic Improve body and mind! Ageless Grace ® is a cutting-edge brain fitness program based on neuroplasticity—the ability of the brain and central nervous system to change form and function, specifically when stimulated by various activities. It consists of 21 simple exercise tools based on everyday movements, designed for all ages and abilities. Because they are performed seated in a chair, anyone can do them regardless of most physical conditions. Through playful and imaginative activities, we mesh movement, music, and mindfulness. 
 
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Class Details

2 Session(s)
Weekly - Wed

Location
OLLI

Instructor
Kara Marziali 

Tuition: 

$35.00

Registration Closes On
Tuesday, September 30, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/1/2025 - 10/8/2025 Weekly - Wed 11:30 AM - 12:30 PM Kingston, OLLI  Map Kara Marziali  ClassRoom

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