QiGong and the Five Elements


ID : 2454   

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ClassGraphic The Five Elements (Metal, Water, Wood, Fire and Earth) offer a map for understanding how energy moves through the body and the natural world. In QiGong, these elements are not abstract concepts, but living forces we can feel, cultivate, and harmonize through breath, movement, and intention.
Across six weeks, we’ll explore how each element supports emotional balance, physical vitality, and seasonal rhythm, weaving them together into two fluid, embodied practices. Open to all, no previous QiGong experience necessary.


 
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Class Details

6 Session(s)
Weekly - Fri

Location
The Studio at Mariner Square

Instructor
Nancy Mayne 

 

Notice

Please read:  Open to all, no previous QiGong experience necessary.

Tuition:  $55.00

Registration Closes On
Thursday, October 29, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/27/2026)

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/30/2026 - 12/11/2026 Weekly - Fri 09:00 AM - 10:00 AM Narragansett, The Studio at Mariner Square  Map Nancy Mayne  Off-Site

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