Pathways to Healthy Brain Aging


ID : 2298   

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CourseGraphic Research indicates that we can do a lot to prevent and even reverse the effects of brain aging by changing what we do. There is a growing list of potentially modifiable lifestyle practices that impact brain health, such as changes in diet, exercise and cognitive engagement. Neuroscientist Dr. John Robinson will introduce and explain how certain modifiable lifestyle choices can slow or accelerate brain aging, and affect your risk of dementia. We will then discuss some real-world examples of behavior change strategies, showing how you can “customize” a health- promoting lifestyle that is sustainable, and fits your unique interests and situation.
 
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Class Details

1 Session(s)
Wed

Location
OLLI

Instructor
John Robinson 

Tuition:  $15.00

Registration Closes On
Tuesday, November 17, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
11/18/2026 Wed 10:00 AM - 11:30 AM Kingston, OLLI  Map John Robinson  ClassRoom

Other Class Offerings

Pathways to Healthy Brain Aging - Session #2

ID: 2380

12/04/26 - 12/04/26
Fri
1 session

Location
OLLI

Instructor
John Robinson

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