What’s the Real Skinny with Fad Diets


ID : 2299   

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ClassGraphic There is so much conflicting “information” around about diet, all claiming to have THE solution on what to eat for health. It can be confusing and lead to frustration, if not health-undermining results. But there is a BIG difference between influencers and evidence. So... stop surfing the web and join us to learn evidence-based information grounded in scientific research and dietary guidelines recommended by the American College of Lifestyle Medicine. The truth is that dietary risk factors are the #1 contributing factor to dying of chronic disease. Said another way, a balanced, whole food diet is one of the best ways you can take control of your health and longevity.
 
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Class Details

1 Session(s)
Fri

Location
OLLI

Instructor
Renae Martin 

Tuition:  $15.00

Registration Closes On
Thursday, November 5, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
11/6/2026 Fri 10:00 AM - 11:30 AM Kingston, OLLI  Map Renae Martin  ClassRoom

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