Trust Your Gut!


ID : 2173   

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CourseGraphic Gut health is fundamental to our state of good health. Gut health is as important as breathing and sleeping. The gut microbiome can weigh as much as 4 pounds! There are many factors that can contribute to gut imbalances. These imbalances can lead to many types of “dis-ease,” including diabetes, heart disease, mental health issues, autoimmune issues and weight gain. Join us to learn more about the fundamentals of “Gut Health,” and explore options to optimize your health.
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Class Details

1 Session(s)
Mon

Location
OLLI

Instructor
Mary Jo MacKinnon 

Tuition: 

$15.00

Registration Closes On
Sunday, August 16, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/17/2026 Mon 10:00 AM - 11:30 AM Kingston, OLLI  Map Mary Jo MacKinnon  ClassRoom

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